Unlock your creativity
Explore how writing can support self care and focus feelings and ideas for greater wellbeing in a safe group environnment.
No writing experience is needed to explore creative flow.
Book for your workplace, community group or private group and explore how you feel and what you can do to make change happen.
This 3 hour Writing for Wellbeing workshop includes:
- writing space for self expression and self-care
- short writing activities
- self-care, gratitude and mindfulness practices
- tips for effective journal practice
NB: There is no expectation to share your writing with the group.
Bring your journal, pen, laptop, and refreshments
Maximum of 10 participants.
Book today